Apples Five Ways | CUESA

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Apples Five Ways

Source:

Rozanne Gold, Kids Cook 1-2-3.

Serves 1

INGREDIENTS

1 medium apple

with…

2 teaspoons peanut butter
2 teaspoons sprinkles (chocolate or rainbow)

or…

2 teaspoons peanut butter
2 teaspoons real maple syrup

or…

1 tablespoon honey
1 tablespoon chopped dry roasted peanuts

or…

1 tablespoon honey
½ ounce crushed pretzels

or…

1 ½ tablespoons real maple syrup
1 tablespoon toasted sesame seeds

PREPARATION

  1. Wash the apple and dry it well. Cut the apple into six or eight wedges. Choose any of the options above for a healthy snack.

  2. Using a butter knife, spread the peanut butter on the apple wedges and top with sprinkles or drizzle with maple syrup. Or drizzle honey or maple syrup over apple wedges and top with peanuts, pretzels, or sesame seeds.

 

About CUESA

CUESA (Center for Urban Education about Sustainable Agriculture) is dedicated to growing thriving communities through the power and joy of local food. Learn More »