The Sweet Spot Veggie Drink Elixir | CUESA

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Returns March 17, 2022

The Sweet Spot Veggie Drink Elixir


Saeeda Hafiz, author of The Healing

This recipe was demonstrated for CUESA’s Market to Table program on February 15, 2020.                 

Makes 1 batch


1 cup butternut squash, cubed
1 cup carrots, diagonally, sliced
1 cup green cabbage, shredded
1 cup onion, diced
8 to 9 cups filtered water


In a large pot, layer squash, carrots, cabbage, onion, and water. Bring to a boil. Simmer for 30 minutes.

Drain liquid into a glass carafe or pitcher.

Drink cold or hot, ½ to 1 cup daily or several times a day.


CUESA (Center for Urban Education about Sustainable Agriculture) is dedicated to growing thriving communities through the power and joy of local food. Learn More »