The Sweet Spot Veggie Drink Elixir | CUESA

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The Sweet Spot Veggie Drink Elixir

Source:

Saeeda Hafiz, author of The Healing

This recipe was demonstrated for CUESA’s Market to Table program on February 15, 2020.                 

Makes 1 batch

INGREDIENTS

1 cup butternut squash, cubed
1 cup carrots, diagonally, sliced
1 cup green cabbage, shredded
1 cup onion, diced
8 to 9 cups filtered water

PREPARATION

In a large pot, layer squash, carrots, cabbage, onion, and water. Bring to a boil. Simmer for 30 minutes.

Drain liquid into a glass carafe or pitcher.

Drink cold or hot, ½ to 1 cup daily or several times a day.

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CUESA (Center for Urban Education about Sustainable Agriculture) is dedicated to growing thriving communities through the power and joy of local food. Learn More »