Content Type

Kale

As a distinguished member of the Brassica family, kale is a form of the cabbage plant. Like its more bulbous relative, kale is an incredibly hearty and healthy plant. But in terms of looks, the kale plant produces longer, leaner central leaves that never form a head. Kale leaves can range in color from light-green to […]

Flowering kale rapini

With a mild flavor reminiscent of broccoli, the vibrant purple and yellow flowering stalks would be perfect sautéed with green garlic and sprinkled with smoked onions.

Kale Chips

This is a kid-friendly recipe that the whole family can prepare together! Created for CUESA’s Foodwise Kids program and updated in 2019, it’s particularly well-suited for kids ages 6 to 12. Here’s a secret: Kids love kale chips, even the really picky eaters. The crunch and saltiness make them forget they’re eating a vegetable. Unfortunately, they don’t […]