Nutrition | CUESA

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Nutrition

January 21, 2011

Getting to Know Your Meat Labels

What is organic meat? Is it different from “natural” meat? Do “free range” and “grass fed” mean the same thing? Is “pasture raised” an official term? We explore the confusing world of meat labels.

August 08, 2008

Wild Wild Greens

From purslane to miner’s lettuce, wild greens are safe and tasty when they grow on organic farms.

March 21, 2008

The First Eggs of Spring

Learn why eggs were long considered a spring food, and brush up on egg-related terms.

January 04, 2008

The Multi-hued Market

Why are some fruits and vegetables green, some orange and others red? The answer is in the pigments.

February 23, 2007

Spinach: Healthful or Harmful?

After receiving flak for 2006’s E. coli outbreak, spinach became a scapegoat for food contamination. Here’s some background on this healthy, versatile green, and its connection to the nasty bacteria.

About CUESA

CUESA (Center for Urban Education about Sustainable Agriculture) is dedicated to growing thriving communities through the power and joy of local food. Learn More »